Fresh Foodie's Kitchen: Kale and Goat Cheese Omelette

I am a Clean-Eating Vegetarian and I eat every 3 to 4 hours.  So I really make an effort to buy things that I can mix and match, grab and go.  But even when I do have time to prepare a meal in the kitchen, I want something that's fast and easy.  An omelette is a great source of protein, and it is so versatile and easy to make, I thought I'd share with you guys one of my favorite omelette recipes.

When it comes to eggs, I only eat the whites, so this is a egg white omelette, but you are welcome to make yours using the whole egg.

Ingredients:

- Oil of choice (I use Extra Virgin Olive Oil)

- Kale (Rainbow Kale is shown in the pictures, but I have used "regular" kale and it's delicious, too!)

- Egg whites (I use 3 whites, but you can adjust if you prefer to use whole eggs)

- Seasonings of choice ( I used Adobo and Pepper)

Step One:

Remove stems from kale and break into small pieces.

Saute in oil on medium heat.

Season with salt or adobo.

Step Two:

When Kale has reduced and turned a rich green, add egg whites in a circular motion to evenly cover the kale.

Step Three:

Add goat cheese and pepper.

Flip when egg is cooked to your tastes.  I like mine "Overhard".

Step Four:

Serve and enjoy!

Prep time:

approx. 7 min

Serves: 1

This is my favorite omelette.  What's yours? Leave me a comment below and tell me what ingredients you like to use to make your omelette your "signature" omelette!

XO,

Fresh Foodie

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